SUNDAY 10 SEPTEMBER, 3-5PM
This informative session incorporating yoga and health will focus on nourishing the body for fertility, conception and pregnancy.
**Many women attending workshops have gone on to conceive with some workshops resulting in over 40% conception/pregnancy rates!!
Sarah Hopkins is a Nutrition & Lifestyle Coach (CHEK) with a passion for all things health related. Sarah runs a successful business helping people achieve their health and lifestyle goals, including healthy conception, pregnancy and beyond.
This practical and educational workshop will include:
Eating for fertility
The importance of nutrient density
Fertility Super foods
Toxicity and what not to eat.
Lifestyle factors
Birthing options for health
Amazing goodie bags filled with beauty products and treats
YOUR INVESTMENT: $60 per person.
Limited spaces, book now to avoid disappointment.