Every Wednesday evening for 7 weeks:
5 June 2019 - 17 July 2019, 7:15 - 8:45 pm
Understanding the concept of the chakras has over the years given me a great tool to navigate and understand my body and being, as well as a deeper understanding of the concepts of energy and the ‘unseen’ parts of the body. How we connect and relate to certain parts of ourselves, where we shine and where we are disconnected, can offer insight as to how we might heal and grow as individuals. This in turn can affect our health, wealth, relationships (both with ourselves and the external world), creativity, and help us to forge our own authentic path in life.
Over 7 weeks we will explore the 7 main chakras located between the crown and tailbone. Learning about common imbalances in each of these energy centres, how that can ‘show up’ in our bodies and behaviours and how to balance and harmonise the chakras using our favourite tools - yoga, meditation, crystals, essential oils and all the woo woo ways!
Participants of the 7 week course will receive a very special ritual kit packed FULL of goodies that we will use throughout the course (and beyond).
We predominantly practice restorative and yin yoga - this is suitable for all levels of experience and ability and no prior experience in yoga (or woo woo) is necessary.
For those of you interested in sampling a few classes individually, here is the breakdown:
WEEK 1: Muladhara Chakra - Ground, connect and build your stable foundation
WEEK 2: Svadhisthana Chakra - Awaken creativity and pleasure
WEEK 3: Manipura Chakra - Tame the ego and come into your power
WEEK 4: Anahata Chakra - Experience pure bliss and unconditional love
WEEK 5: Visuddha Chakra - Find your voice, speak your truth
WEEK 6: Ajna Chakra - Sharpen your intuition, learn to trust
WEEK 7: Sahasrara Chakra - Merging with the divine- know your place in the Universe
YOUR INVESTMENT: $179 for the full 7 weeks (including an insanely awesome ritual kit).
Please note that booking in advance is ESSENTIAL as course participants will receive their own ritual kit to take home after the first session.
Alternatively, you can attend the classes individually for $27.
Please ensure that you select the correct date/week that you wish to attend . Due to the small venue size, tickets are strictly limited.
*If you are no longer able to attend one or all of the classes in the course, I am unable to refund your ticket. You are however very welcome to pass on your ticket to a friend.