Sundays 8:00 - 9:30 am 

30 July - 3 September 2017

Cam Fraser is putting together a 6 week course based on the teachings of Qigong Master, Loren Johnson, and Somatic Sexologist, Joseph Kramer, Ph.D., that will introduce participants to the fundamentals of Tantric Yoga.

Incorporating various breathing techniques as well as specific postures and meditation practices, this course will explore how to optimize and integrate sexual energy in the context of our fitness and spiritual practice. Covering topics such as ojas, sublimation and kundalini, this course acts as an approachable and accessible initiation into sacred sexuality and spirituality.