SUNDAY 25 JUNE, 12:30-3:30PM
In today's human experience we can live in a state of being that is filled with tensions in the body, emotions that are hard to understand, and a disconnect to the breath system. Let Rusty guide you to an experience that is filled with release that nourishes the soul, that creates space within and freedom in the body-mind connection. We will experience first hand how to open the fascia system in places where stickiness can reside and allow for more ease, glide and breath. We will have the time to find safety among community and practice how to breath more effectively for life, work, relationships and sports.
Transformation can happen in an instant, so come experience the breath work that Transforms and is easy to learn and safe.
What you learn here you can take with you for the rest of your lives. Energy and Breath are everything!! Come!! Double your energy and find more awareness in your breath. This is a Release, Restoring, Healing and Loving workshop that is suitable for EVERYONE!!
My purpose is to empower, inspire and love others.
As I learn about myself and the many forms of the Yoga elements, I weave this knowledge into a class that is fun, energetic, uplifting and you can take something away that can empower your yoga practice and lives.
I get inspiration from teachers like Dharma Mittra, Noah Maze, BKS Inyengar, Pattabhi Jois , Thomas Meyers, Sarah Powers, Osho and SN Goenka to name a few. This knowledge is powerful, unique and I strive to pass on this inspiration with methods that are clear, use all the teaching methods and is safe.
I have been teaching for 14 years and practicing for 26 years. I offer Teacher Teachings, workshops, retreats and personalized service through mentor programs, Transformation Breathwork and Asana. I hope to see you soon. Namaste.
Rusty will be taking over the studio on 25 July (and Claire will be a happy student for a change!). He has SO much to share that we wanted to give him a little more time! Therefore, you are welcome to purchase a pass to attend the regular Sunday 10 - 1130 Yin/Yang class hosted by Rusty AND a ticket to this workshop, with a special discount.
YOUR INVESTMENT: $65 (3 hour workshop only):
$80 (4.5 hours total). If you wish to attend the Sunday 10am Yin/Yang class with Rusty and you don't have an existing membership with Tonic, you can purchase the two together: