• TONIC YOGA (map)
  • Level 1, 242 William Street
  • Northbridge
  • Australia

Friday 15 - Sunday 17 December 2017

 

Are you missing joy in your body?

Rediscover the sensation of pleasure and remove blocks in the hips, chest and all over the body to replace numbness with the true experience of joy within. 

Have you ever felt difficulty breathing? 

Learn breathing techniques that are simple and restorative that will retrain you to breath to your full capacity as you did when you were born. 

Do you often feel stressed? Are you not coping so well with change? 

Learn how the body is effectively a mass storage device for past experience and trauma AND how you can reboot that device and shed our past that is holding us back from our power, our joy and our happiness. We will achieve this by learning the role of the nervous system, how it relates to trauma and how we can use simple, enjoyable tools to release this past trauma. 

Are you giving more than you are receiving? Do you often give so much that you feel depleted? 

Lets study the ‘inhale’ and how it helps you to fill up with power, to bring in as much as you give out. 

What does ‘wellness’ mean to you? Are you often sick? 

Find more wellness in your life. Learn what does Wellness really encapsulate, and learn why when you are well, life flows and everyone around you benefits from your wellness.  

Have you ever felt discomfort or tension in your lower back? 

Learn how your psoas and hips can be easily released to relieve chronic back pain. 

 

This is an opportunity to experience a wholistic weekend of joy, fun, feeling and learning. 

*The 30 hours of this training can be applied as yoga alliance & Yoga australia qualification hours. Yoga teachers receive a certificate. 

Who should attend?

·      Teachers of ALL disciplines

·      Students of life and movement

·      ALL who just want a daily retreat through yoga practice

 

Come learn and unwind!

 

YOUR INVESTMENT: $549

In order to secure your position, please provide a 40% deposit (required by 1 December 2017 to secure your position). 

The remainder will be payable prior to commencement of the course. 

If you wish to bring a friend or partner, you can both join us for a discounted price of $900 paid in full prior to the commencement of the course. 

The remainder will be payable in the week prior to the commencement of the course. 

Please note that once paid, all deposits are non-refundable. Cancellation within 30 days of commencement of the module will require payment in full. 

What’s included?

  • This course works in any order of modules, feel free to do one or all. 
  • You will get manuals for the course. 
  • There will be plenty of opportunity to teach in a setting that gives loving feedback for growth, if you choose.   
  • Or, you can choose to just DO the practices, be a model for adjustments and positive mental support for the future teachers. 
  • You will receive a diploma from the Art of Release Yoga Continuing Education system through Yoga Alliance.

 There are ways to complete a full 200 hr YTT certification with Rusty Davis and we plan . Please get in contact with Rusty to discuss these options or if you have any other questions about the training at rustydavisyoga@gmail.com. 

For more information about Rusty Davis Yoga please check out

www.theartofreleaseyoga.com

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We hope that you will join us through this extended retreat-learning experience.

Your minds, bodies and breath system will change in a positive way, this I promise!