• TONIC YOGA (map)
  • Level 1, 242 William Street
  • Northbridge
  • Australia

SUNDAY 22 JANUARY 2017 4-6 PM

Let's come together to celebrate the centre of our universe: The Sun Surya, Summer and the abundant light of this season! 

Amanda shares a love for both yoga and her sister science of Ayurveda (the ancient art of balancing the body + mind with lifestyle, diet and herbs) in this two hour immersion we will move through variations of Surya Namaskar, pitta balancing flow and unpack different ways we can embrace Ayurvedic tools and practises to ensure that the summer + celebration season is full of vitality without burning out!  This practice will make you feel more cool and calm than a cucumber.