• Tonic Yoga (map)
  • Level 1, 242 William Street
  • Northbridge
  • Australia

SUNDAY 16 OCTOBER 2016 

12:30 - 4:30 PM

Special Guests Kim and Priscilla from Inspired Vitality Retreats. 

Take some time out to nourish YOU on many levels – physical, mental & emotional.

Open your mind to learn some daily essentials that you can take home and implement to support healthy habits and raise vitality, lifting energy levels for you and those around you!

This is a sample of the Inspired Vitality Bali retreat, guided by two qualified Naturopathic practitioners (Priscilla and Kim) with yoga led by Hannah. We incorporate yoga, breathing, lectures and activities to learn more about the art of healing naturally and including food as medicine in our everyday lives.

YOUR INVESTMENT: $85.00

*Early bird price is $70 until 25 September 2016

YOUR REWARD:

  • Gentle Yoga Class (45 minutes, tailored to your experience level)
  • Lectures on nutrition for healthy digestive system & hormones
  • Workbook & Recipes
  • Green Smoothie & Healthy snacks (and how to create them yourself)
  • Breathing exercises and how to do them everyday to balance your health & hormones