SATURDAY 24 DECEMBER 8:00 - 10:30 AM
We often refer to this time of year as the 'silly season', and for good reason. Amidst the array of Christmas parties, preparing gifts and meals and time with family, it is easy to lose the JOY that traditionally surrounds this time.
Lets meet for our final practice before Christmas to cultivate joy in a 2 hour dynamic heart centred practice, with time to shake off the silliness and transition to a state of calm with some yin and meditation as we prepare for time out with friends and family.
An opportunity for us to say thanks to you, our yoga family before we take time out, we will provide light snacks and refreshments to close out the class from 10:00 am.
YOUR INVESTMENT: $30 (Free for Tonic Lover Members)
*There will be no 10 am Yin + Yang class on this day.